HOPE (Future Scale) Assessment

Ready to Discover the Power of Your Hope?

Hope isn't just a warm, fuzzy feeling—it’s a mental strategy for overcoming challenges and reaching your goals. It’s also one of the most powerful predictors of well-being, resilience, and success.

Back in 1991, psychologists Charles Snyder, Irving, and Anderson discovered that hopeful people share two key qualities:

• Agency – the belief that you can make things happen

• Pathways – the belief that even when plans fail, you can find another way

That research led to the development of the Future Scale—a simple but powerful tool to help you understand your current level of hope and what you can do to grow it.

Research-backed and used worldwide, this assessment has been linked to everything from better academic performance to lower depression and greater overall life satisfaction.

“As a student of history, what gives me hope in these tenuous times is the knowledge that there is precedent for change and there’s precedent for hope. Hope has bred change again and again. To be hopeless is to disregard history.” —Ava DuVernay

Why Take the Hope Assessment?

• Find out how hopeful you are right now
• Get immediate insight into your goal-setting mindset
• Learn small shifts that lead to major breakthroughs
• Start building your own roadmap from stuck to soaring

Start your Hope journey now.
Take the Future Scale Assessment—because even the smallest spark can light the way forward.

You’ll get your results—and access to some simple science-backed tools to build more hope.

The effectiveness of the scale has been reviewed in papers from the National Institutes of Health including this one: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7133019/

Start Assessment!